Taco Style Stuffed Zucchini

You either love or hate zucchini, right? If you're not a fan, then we're here to help change your mind. Zucchini is low in calories, is packed with nutrients, and makes for a great vessel to fill with your favourite healthy fillings. These Taco Style Stuffed Zucchinis are a perfect healthy and low-carb alternative to regular tacos.  

NUTRITIONAL INFO PER SERVE (4 serves)

367 Cal | 24.8g Fats | 14.3g Carbs | 24.8g Protein

INGREDIENTS

  • 2 large zucchini

  • 1 tablespoon avocado oil

  • 340g lean ground beef

  • 1 medium tomato, chopped

  • 1 bunch of spring onion, sliced

  • 1 tablespoon chilli powder

  • 2 teaspoons ground cumin

  • ¾ teaspoon salt, divided

  • ½ teaspoon garlic powder

  • ¼ teaspoon ground pepper

  • 8 tablespoons shredded Havarti Cheese

  • 1 cup shredded romaine lettuce

  • 1 avocado, cubed

  • 4 tablespoons Pico de gallo, preferably fresh, or Black Swan 

STEP BY STEP

  1. Cut each zucchini in half lengthwise. Cut a thin slice off the bottoms so that each half sits flat. Scoop out the pulp, leaving a little over 1/2 cm of shell. Chop the zucchini pulp.

  2. Heat oil in a large pan over medium-high heat. Add beef, tomato, spring onion, chilli powder, cumin, 1/2 teaspoon salt and garlic powder. Cook the beef into small pieces until all are cooked, 5 to 6 minutes. Stir in the chopped pulp.

  3. Place the prepared zucchini halves in a microwave-safe dish; sprinkle with the remaining 1/4 teaspoon salt and pepper. Cover and microwave on High until tender-crisp, 2 to 3 minutes. Uncover.

  4. Position the rack in the upper third of the oven. Preheat to 180.C. Place the zucchini halves on a baking sheet. Divide the beef filling among the zucchini halves and sprinkle each half with 2 tablespoons of cheese. Bake until the cheese is melted and beginning to brown, about 2 minutes. Serve with lettuce, avocado and pico de gallo.

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