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The BEST Blueberry Protein Pancakes
Whether you’re looking to up your protein intake or simply enjoy a guilt-free treat, these pancakes are the perfect choice. The best part? They’re super easy to make!
Smoky 3-Seafood Stew
This Smoky Seafood Stew is a quick, flavorful way to enjoy a variety of seafood. Perfect for a weeknight meal yet impressive enough for entertaining.
Steak & Blueberry Spinach Salad
If you're looking to experiment with adding fruit to salads then check out the Strawberry Balsamic Chicken Salad
High Protein, Low Carb Zucchini Lasagne
This dish is packed with fresh veggies while still offering the rich flavors and scrumptious texture of traditional lasagne.
Frozen Strawberry-Chocolate Greek Yoghurt Bark
This Frozen Strawberry-Chocolate Greek Yoghurt Bark is a delightful and healthy dessert that's perfect for both kids and adults. Bursting with the sweet
Mexican Style Chicken Soup
Loaded with goodness, and using quinoa this chipotle-flavored chicken burrito bowl makes for a healthier but still delicious version of a traditional Mexican Burrito Bowl
Guilt-Free Banana Muffins
Packed with wholesome ingredients and bursting with natural banana flavour, these muffins are the perfect treat for any time of day. Trust us, they're almost too good to be true.
Healthy High Protein Breakfast Muffins
Start your busy day right with a Healthy High-Protein Breakfast Muffin. Each serving is packed with 17g of Protein to help you feel full and give you lots of energy for your morning.
Slow Cooked Lamb Shanks with Mash
Creamy mash, rich flavourful veggies, and the centerpiece is tender lamb, cooked to perfection until it melts in your mouth.
Zesty Prawns with Zucchini Noodles
Indulge in a flavorful yet healthy meal with these zesty prawn zucchini noodles. Packed with protein and bursting with vibrant flavors.
Greek Yoghurt Tart
Indulge in a guilt-free delight with our Greek yoghurt tart featuring a crunchy granola crust and a vibrant topping of sliced bananas, strawberries, and blueberries.
Thai Salmon Parcels
Cooked in aromatic creamy Thai red curry sauce these easy Thai Salmon Parcels are perfect for a high-protein midweek meal.
Turkey Burgers
We love a good burger. And the holiday period is as good as any to whip yourself up a quick and easy high protein Turkey Burger.
Garlic Butter-Roasted Salmon with Potatoes & Asparagus
Garlic Butter Baked Salmon is easy to make using minimal ingredients you already have in your kitchen!
Protein Packed Turkey Stir-Fry
Sauerkraut adds a delicious tang to this Protein Packed Turkey Stir-Fry, balanced with earthy broccolini and mushrooms, zingy ginger and a sweet and salty sauce that gives this supper an added kick.
Zesty Lemon Tart
Light, refreshing and tangy, this zesty lemon tart is a timeless classic.
Chicken Stroganoff
Enjoy your Stroganoff over fluffy rice or over cauliflower rice as a lower-calorie alternative.
Southwestern Cauliflower Rice Bowls with Prawns
These bowls are piled with juicy prawns, avocado, black beans, and corn, all layered on a bed of healthy and nutritious cauliflower rice.
Baked Chicken and Carrots with Coriander Lime Sauce
This Baked Chicken and Carrots with Coriander Lime Sauce recipe is packed with bold flavours and is the perfect quick and easy way to spice up your grilled chicken!
Peanut Lime Chicken - Jar Salad
This Peanut Lime Chicken Salad is packed in mason jars and makes the perfect meal-prepped lunches. Filled with nutritious veggies and protein to keep you full and satisfied!