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Smoky 3-Seafood Stew
This Smoky Seafood Stew is a quick, flavorful way to enjoy a variety of seafood. Perfect for a weeknight meal yet impressive enough for entertaining.
Steak & Blueberry Spinach Salad
If you're looking to experiment with adding fruit to salads then check out the Strawberry Balsamic Chicken Salad
6 Easy Steps to make Spiced Apple and Pear Crumble
Winter calls for warm, comforting desserts, and this Spiced Apple and Pear Crumble is the perfect answer. Combining the natural sweetness of apples and pears
Savoury Beef and Lentil Stew
Enjoy this hearty and nutritious Savoury Beef and Lentil Stew, perfect for those cold winter evenings. Packed with over 28g of protein per serving, this one-pot meal is not only high in protein but also rich in fiber and essential nutrients.
High Protein, Low Carb Zucchini Lasagne
This dish is packed with fresh veggies while still offering the rich flavors and scrumptious texture of traditional lasagne.
Frozen Strawberry-Chocolate Greek Yoghurt Bark
This Frozen Strawberry-Chocolate Greek Yoghurt Bark is a delightful and healthy dessert that's perfect for both kids and adults. Bursting with the sweet
Mexican Style Chicken Soup
Loaded with goodness, and using quinoa this chipotle-flavored chicken burrito bowl makes for a healthier but still delicious version of a traditional Mexican Burrito Bowl
Healthy High Protein Breakfast Muffins
Start your busy day right with a Healthy High-Protein Breakfast Muffin. Each serving is packed with 17g of Protein to help you feel full and give you lots of energy for your morning.
Slow Cooked Lamb Shanks with Mash
Creamy mash, rich flavourful veggies, and the centerpiece is tender lamb, cooked to perfection until it melts in your mouth.
Tasty Turkey Mince Lettuce Cups
The combination of lean turkey mince with vegetables and fresh herbs creates a flavorful filling, while the lettuce leaves act as a low-carb alternative to traditional wraps.
Thai Red Fish Curry
Experience the tantalising flavours of Thailand with this protein-packed, low-carb twist on the classic Thai Red Fish Curry.
Coriander Lime Chicken w Spiced Roasted Carrots
This recipe combines tender baked chicken, gorgeous roasted carrots all complemented perfectly with a coriander, lime mayo.
Zesty Prawns with Zucchini Noodles
Indulge in a flavorful yet healthy meal with these zesty prawn zucchini noodles. Packed with protein and bursting with vibrant flavors.
Greek Yoghurt Tart
Indulge in a guilt-free delight with our Greek yoghurt tart featuring a crunchy granola crust and a vibrant topping of sliced bananas, strawberries, and blueberries.
Protein Packed Sichuan Mapo Tofu
Packed with protein-rich tofu, this dish is not only delicious but also nutritious. Each serving provides a satisfying 28 grams of protein, making it a great option for those looking to increase their protein intake.
Halloumi Breakfast Bowls
We all love Halloumi and introducing it as a breakfast bowl is just genius. This dish includes winning combos of flavour that will have you wanting more.
Garlic Butter-Roasted Salmon with Potatoes & Asparagus
Garlic Butter Baked Salmon is easy to make using minimal ingredients you already have in your kitchen!
Jerk Chicken Skewers with Mango Salad
The warmer weather has us excited to fire up the BBQ and throw together a fresh and flavourful salad. These Jerk Chicken Skewers with Mango Salad are sure to impress.
Chicken and Spinach Pasta with Lemon and Parmesan
1) Cook pasta according to package directions. Drain and set the pasta aside.
Protein Packed Turkey Stir-Fry
Sauerkraut adds a delicious tang to this Protein Packed Turkey Stir-Fry, balanced with earthy broccolini and mushrooms, zingy ginger and a sweet and salty sauce that gives this supper an added kick.