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The BEST Blueberry Protein Pancakes
Whether you’re looking to up your protein intake or simply enjoy a guilt-free treat, these pancakes are the perfect choice. The best part? They’re super easy to make!
Smoky 3-Seafood Stew
This Smoky Seafood Stew is a quick, flavorful way to enjoy a variety of seafood. Perfect for a weeknight meal yet impressive enough for entertaining.
Steak & Blueberry Spinach Salad
If you're looking to experiment with adding fruit to salads then check out the Strawberry Balsamic Chicken Salad
6 Easy Steps to make Spiced Apple and Pear Crumble
Winter calls for warm, comforting desserts, and this Spiced Apple and Pear Crumble is the perfect answer. Combining the natural sweetness of apples and pears
High Protein, Low Carb Zucchini Lasagne
This dish is packed with fresh veggies while still offering the rich flavors and scrumptious texture of traditional lasagne.
Frozen Strawberry-Chocolate Greek Yoghurt Bark
This Frozen Strawberry-Chocolate Greek Yoghurt Bark is a delightful and healthy dessert that's perfect for both kids and adults. Bursting with the sweet
Mexican Style Chicken Soup
Loaded with goodness, and using quinoa this chipotle-flavored chicken burrito bowl makes for a healthier but still delicious version of a traditional Mexican Burrito Bowl
Guilt-Free Banana Muffins
Packed with wholesome ingredients and bursting with natural banana flavour, these muffins are the perfect treat for any time of day. Trust us, they're almost too good to be true.
Healthy High Protein Breakfast Muffins
Start your busy day right with a Healthy High-Protein Breakfast Muffin. Each serving is packed with 17g of Protein to help you feel full and give you lots of energy for your morning.
Slow Cooked Lamb Shanks with Mash
Creamy mash, rich flavourful veggies, and the centerpiece is tender lamb, cooked to perfection until it melts in your mouth.
Spicy Dark Chocolate Yoghurt Dip
Only 6 ingredients are needed to make this simple, healthy and delicious Spicy Chocolate Yoghurt Dip. Perfect for curbing your sweet cravings.
Halloumi Breakfast Bowls
We all love Halloumi and introducing it as a breakfast bowl is just genius. This dish includes winning combos of flavour that will have you wanting more.
Turkey Burgers
We love a good burger. And the holiday period is as good as any to whip yourself up a quick and easy high protein Turkey Burger.
Apple Cider Chicken
This Apple Cider Chicken recipe is such a crowd-pleaser and will have family and friends raving when you serve it this Christmas Feast.
Jerk Chicken Skewers with Mango Salad
The warmer weather has us excited to fire up the BBQ and throw together a fresh and flavourful salad. These Jerk Chicken Skewers with Mango Salad are sure to impress.
Pumpkin Brownies
These Pumpkin Brownies are light, cakey and delicious and with an added bonus of 2g protein per serve. We love this recipe!
10 Protein Packed Morning Meals for Busy Professionals
10 High-Protein Breakfast Meals for Weight Loss and Muscle Gain for Busy Professionals
Protein Packed Turkey Stir-Fry
Sauerkraut adds a delicious tang to this Protein Packed Turkey Stir-Fry, balanced with earthy broccolini and mushrooms, zingy ginger and a sweet and salty sauce that gives this supper an added kick.
Slow-Cooker Chicken and Chickpea Soup
Slow Cooker Chicken and Chickpea Soup is a hearty meal in a bowl, full of chicken, chickpeas, veggies, and subtle Moroccan flavors.
Southwestern Cauliflower Rice Bowls with Prawns
These bowls are piled with juicy prawns, avocado, black beans, and corn, all layered on a bed of healthy and nutritious cauliflower rice.