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Smoky 3-Seafood Stew
This Smoky Seafood Stew is a quick, flavorful way to enjoy a variety of seafood. Perfect for a weeknight meal yet impressive enough for entertaining.
Steak & Blueberry Spinach Salad
If you're looking to experiment with adding fruit to salads then check out the Strawberry Balsamic Chicken Salad
6 Easy Steps to make Spiced Apple and Pear Crumble
Winter calls for warm, comforting desserts, and this Spiced Apple and Pear Crumble is the perfect answer. Combining the natural sweetness of apples and pears
Savoury Beef and Lentil Stew
Enjoy this hearty and nutritious Savoury Beef and Lentil Stew, perfect for those cold winter evenings. Packed with over 28g of protein per serving, this one-pot meal is not only high in protein but also rich in fiber and essential nutrients.
High Protein, Low Carb Zucchini Lasagne
This dish is packed with fresh veggies while still offering the rich flavors and scrumptious texture of traditional lasagne.
Frozen Strawberry-Chocolate Greek Yoghurt Bark
This Frozen Strawberry-Chocolate Greek Yoghurt Bark is a delightful and healthy dessert that's perfect for both kids and adults. Bursting with the sweet
Mexican Style Chicken Soup
Loaded with goodness, and using quinoa this chipotle-flavored chicken burrito bowl makes for a healthier but still delicious version of a traditional Mexican Burrito Bowl
Guilt-Free Banana Muffins
Packed with wholesome ingredients and bursting with natural banana flavour, these muffins are the perfect treat for any time of day. Trust us, they're almost too good to be true.
Healthy High Protein Breakfast Muffins
Start your busy day right with a Healthy High-Protein Breakfast Muffin. Each serving is packed with 17g of Protein to help you feel full and give you lots of energy for your morning.
Slow Cooked Lamb Shanks with Mash
Creamy mash, rich flavourful veggies, and the centerpiece is tender lamb, cooked to perfection until it melts in your mouth.
Spicy Dark Chocolate Yoghurt Dip
Only 6 ingredients are needed to make this simple, healthy and delicious Spicy Chocolate Yoghurt Dip. Perfect for curbing your sweet cravings.
Tasty Turkey Mince Lettuce Cups
The combination of lean turkey mince with vegetables and fresh herbs creates a flavorful filling, while the lettuce leaves act as a low-carb alternative to traditional wraps.
Zesty Prawns with Zucchini Noodles
Indulge in a flavorful yet healthy meal with these zesty prawn zucchini noodles. Packed with protein and bursting with vibrant flavors.
Protein Packed Sichuan Mapo Tofu
Packed with protein-rich tofu, this dish is not only delicious but also nutritious. Each serving provides a satisfying 28 grams of protein, making it a great option for those looking to increase their protein intake.
6 Effective Healthy Eating Habits for Losing Body Fat (Without Changing Your Food Choices)
Losing body fat and achieving a healthier weight often involves a combination of mindful eating habits and lifestyle changes. While the types of foods you
Pumpkin Sheet Cake with Cream Cheese Icing
Dessert doesn't get much better than this low calorie Pumpkin Sheet Cake with Cream Cheese Icing. It’s certainly wonderful on its own, but you’ll love the smooth and tangy cream cheese frosting on top!
Decadent Low Calorie Trifle
Who doesn’t love a trifle? This low-calorie version comes together in only 20 minutes and is just as indulgent as a traditional recipe, minus the calories.
Garlic Butter-Roasted Salmon with Potatoes & Asparagus
Garlic Butter Baked Salmon is easy to make using minimal ingredients you already have in your kitchen!
Apple Cider Chicken
This Apple Cider Chicken recipe is such a crowd-pleaser and will have family and friends raving when you serve it this Christmas Feast.
Jerk Chicken Skewers with Mango Salad
The warmer weather has us excited to fire up the BBQ and throw together a fresh and flavourful salad. These Jerk Chicken Skewers with Mango Salad are sure to impress.