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Smoky 3-Seafood Stew
This Smoky Seafood Stew is a quick, flavorful way to enjoy a variety of seafood. Perfect for a weeknight meal yet impressive enough for entertaining.
Steak & Blueberry Spinach Salad
If you're looking to experiment with adding fruit to salads then check out the Strawberry Balsamic Chicken Salad
6 Easy Steps to make Spiced Apple and Pear Crumble
Winter calls for warm, comforting desserts, and this Spiced Apple and Pear Crumble is the perfect answer. Combining the natural sweetness of apples and pears
Savoury Beef and Lentil Stew
Enjoy this hearty and nutritious Savoury Beef and Lentil Stew, perfect for those cold winter evenings. Packed with over 28g of protein per serving, this one-pot meal is not only high in protein but also rich in fiber and essential nutrients.
High Protein, Low Carb Zucchini Lasagne
This dish is packed with fresh veggies while still offering the rich flavors and scrumptious texture of traditional lasagne.
Frozen Strawberry-Chocolate Greek Yoghurt Bark
This Frozen Strawberry-Chocolate Greek Yoghurt Bark is a delightful and healthy dessert that's perfect for both kids and adults. Bursting with the sweet
Mexican Style Chicken Soup
Loaded with goodness, and using quinoa this chipotle-flavored chicken burrito bowl makes for a healthier but still delicious version of a traditional Mexican Burrito Bowl
Guilt-Free Banana Muffins
Packed with wholesome ingredients and bursting with natural banana flavour, these muffins are the perfect treat for any time of day. Trust us, they're almost too good to be true.
Healthy High Protein Breakfast Muffins
Start your busy day right with a Healthy High-Protein Breakfast Muffin. Each serving is packed with 17g of Protein to help you feel full and give you lots of energy for your morning.
Slow Cooked Lamb Shanks with Mash
Creamy mash, rich flavourful veggies, and the centerpiece is tender lamb, cooked to perfection until it melts in your mouth.
Coriander Lime Chicken w Spiced Roasted Carrots
This recipe combines tender baked chicken, gorgeous roasted carrots all complemented perfectly with a coriander, lime mayo.
Protein Packed Sichuan Mapo Tofu
Packed with protein-rich tofu, this dish is not only delicious but also nutritious. Each serving provides a satisfying 28 grams of protein, making it a great option for those looking to increase their protein intake.
Thai Salmon Parcels
Cooked in aromatic creamy Thai red curry sauce these easy Thai Salmon Parcels are perfect for a high-protein midweek meal.
Chipotle Chicken Quinoa Burrito Bowl
Loaded with goodness, and using quinoa this chipotle-flavored chicken burrito bowl makes for a healthier but still delicious version of a traditional Mexican Burrito Bowl
Pumpkin Brownies
These Pumpkin Brownies are light, cakey and delicious and with an added bonus of 2g protein per serve. We love this recipe!
Chicken and Spinach Pasta with Lemon and Parmesan
1) Cook pasta according to package directions. Drain and set the pasta aside.
Slow-Cooker Chicken and Chickpea Soup
Slow Cooker Chicken and Chickpea Soup is a hearty meal in a bowl, full of chicken, chickpeas, veggies, and subtle Moroccan flavors.
Zesty Lemon Tart
Light, refreshing and tangy, this zesty lemon tart is a timeless classic.
Southwestern Cauliflower Rice Bowls with Prawns
These bowls are piled with juicy prawns, avocado, black beans, and corn, all layered on a bed of healthy and nutritious cauliflower rice.
Baked Chicken and Carrots with Coriander Lime Sauce
This Baked Chicken and Carrots with Coriander Lime Sauce recipe is packed with bold flavours and is the perfect quick and easy way to spice up your grilled chicken!